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so tmi ik but as a bariatic patient i never expected to plug a toilet rofl 🤣 i was backed up, no wonder i wasnt feeling well every now and then. thats total craziness cuz ive been trying to take stool softners to help with hemorrhoids but didnt help much.
anyways today i get to start puree foods! yay im ganna have refried beans for lunch cant wait.
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107,9 kg
Perdidos até agora: 3,0 kg .
Ainda faltam: 46,6 kg .
Dieta cumprida: Razoavelmente Bem.
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280 kcal
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Líp: 2,50g | Prot: 34,00g | Carbs : 31,00g.
Pequeno Almoço: Malt-O-Meal Original Hot Wheat Cereal. Snacks/Outros: Fairlife Nutrition Plan Chocolate (11.5 oz). mais...
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A Perder 4,4 kg por Semana
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