Gravação de peso (nenhuma entrada de jornal) para 07 julho 2023
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84,3 kg
Perdidos até agora: 10,1 kg .
Ainda faltam: 25,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1593 kcal
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Líp: 61,28g | Prot: 35,88g | Carbs : 233,38g.
Pequeno Almoço: Bananas , Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Coffee, Hint Lemon Water. Almoço: World Harbors Asian Style Sweet Chili Sauce, Cucumber (Peeled) , Fresh & Easy Orange Bell Pepper, Fresh & Easy Macaroni Salad. Jantar: Country Crock Shedd's Spread Light Spreadable Margarine, McDonald's Creamy Ranch Sauce, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle). Snacks/Outros: Solely Organic Mango & Orange Whole Fruit Gummies, Trader Joe's Organic Kiwi, Chomps Beef Snack Stick, Sweet Cherries (Queen Anne, Bing). mais...
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A Perder 7,0 kg por Semana
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Histórico de Peso de Cheylynn
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