Gravação de peso (nenhuma entrada de jornal) para 09 julho 2023
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84,4 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 25,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1129 kcal
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Líp: 37,70g | Prot: 30,00g | Carbs : 180,62g.
Pequeno Almoço: Blackberries , Bananas , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Hint Lemon Water. Almoço: Tea (Brewed) , Aquafina Water (16.9 oz), Clementines , Burman's Chipotle Aioli Spread, Hidden Valley Buttermilk Ranch Dressing, Simply Nature Organic Black Beans, Lettuce Salad with Assorted Vegetables. Jantar: Aquafina Water (16.9 oz), Old El Paso Pickled Jalapeno Slices, Lettuce Salad with Assorted Vegetables, Hidden Valley The Original Ranch, Organic Valley Organic Mild Cheddar Cheese Shredded, Senora Verde Mild Taco Sauce, Great Value Organic Black Beans , Guerrero Tostadas. Snacks/Outros: Pop Weaver Butter Microwave Popcorn, Bananas . mais...
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A Ganhar 1,9 kg por Semana
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Histórico de Peso de Cheylynn
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