Gravação de peso (nenhuma entrada de jornal) para 01 março 2015
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55,7 kg
Perdidos até agora: 27,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1783 kcal
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Líp: 128,82g | Prot: 124,43g | Carbs : 41,87g.
Pequeno Almoço: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Coffee and Chicory, Coffee and Chicory, Heavy Cream, Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges. Jantar: Coffee and Chicory, Nature's Place Boneless Skinless Chicken Breast, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Heavy Cream. Snacks/Outros: Nature's Place Boneless Skinless Chicken Breast, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream, Almonds. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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