Gravação de peso (nenhuma entrada de jornal) para 10 julho 2023
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83,4 kg
Perdidos até agora: 11,0 kg .
Ainda faltam: 24,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1461 kcal
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Líp: 63,82g | Prot: 29,97g | Carbs : 203,53g.
Pequeno Almoço: Maple Syrup , Quaker Organic Instant Oatmeal - Maple & Brown Sugar, Strawberries , Lucerne Cinnamon Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Hint Lemon Water. Almoço: Taco Bell Fiesta Veggie Burrito - Value Menu, Coca-Cola Diet Coke (Bottle). Jantar: Strawberries , Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Outros: Dry Roasted Sunflower Seeds (with Salt Added) , Bananas . mais...
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A Perder 7,0 kg por Semana
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Histórico de Peso de Cheylynn
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