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Happy with this weeks challenge. RDI was over by a bit on two days...LOST a pound! Feeling great!
Waaaaaaaaaaay busy around here, haven't been on the computer much...but still here! Logging food and workouts and moving in the right direction!
The journey of a thousand miles begins with a single step! Lao Tzu
Happy Monday :)
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79,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2403 kcal
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Líp: 104,42g | Prot: 96,04g | Carbs : 275,86g.
Pequeno Almoço: Strawberries with Sugar, Better Oats Oat Revolution - Maple & Brown Sugar, Coffee with Cream. Almoço: Mountain Dew Mountain Dew (12 oz Can), KFC Popcorn Chicken (Large), Pat & Oscar's BBQ Chicken Gourmet Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Outros: 1% Fat Milk, Oreo Doublestuf Cakesters, Nutiva Organic Extra Virgin Coconut Oil, 1% Fat Milk. mais...
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A Perder 0,5 kg por Semana
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