Wish I could be thankful that I lost weight this week but I was sick all weekend with a cold my daughter shared with me so I barely ate anything and that's what the scale shows. Once I shake this bug I will probably go back up a few pounds. Would be nice to keep the pound and a half off but I know with the stress work is putting on me right now, its not gonna happen
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98,0 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Não Aplicável .
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1557 kcal
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Líp: 68,28g | Prot: 40,01g | Carbs : 201,02g.
Pequeno Almoço: Oranges, Toasted Whole Wheat Bread, Quaker Instant Oatmeal - Maple & Brown Sugar. Almoço: Friendly's Chicken Sliders, Checkers French Fries (Small). mais...
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A Perder 0,7 kg por Semana
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