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Sorry for my silence everyone, I was super busy but also quite stressed. I am actually surprised this morning to see that I lost weight because I have been snacking against my commitment not to snack or binge on bread. but I also tried to feed my self Salad whenever possible. my sleep is not great this week either which makes the binging worse. but I am back trying one more time until I get where I want/need to be. I am forevermore grateful to.this community. hope you are all well.
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66,2 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,7 kg por Semana
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