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I am struggling to get my walking in. We have joined a gym that will be good for all 3 of us (husband self and a very sedentary autistic adult son...BTW, HE likes it. yea!) I am walking at home early (5:30) for minimum of 3 miles, but struggle with consistancy.
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86,5 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 18,5 kg .
Dieta cumprida: Não Aplicável .
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A Perder 0,3 kg por Semana
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