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I am back! Starting again on my diet. I was so good for so long, then I just lost it and started eating bad foods again. I know I can do this!
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78,2 kg
Perdidos até agora: 11,6 kg .
Ainda faltam: 12,4 kg .
Dieta cumprida: Fraco .
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1200 kcal
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Líp: 103,50g | Prot: 40,00g | Carbs : 42,00g.
Jantar: Duke's Mayonnaise, Fresh Express Cole Slaw, French's Classic Yellow Mustard, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Outros: Popsicle Fudgsicle No Sugar Added Fudge Bars, Emerald Dry Roasted Almonds 100 Calorie Pack. mais...
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A Ganhar 0,1 kg por Semana
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