Gravação de peso (nenhuma entrada de jornal) para 08 março 2015
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56,2 kg
Perdidos até agora: 26,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1803 kcal
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Líp: 137,05g | Prot: 106,93g | Carbs : 50,86g.
Pequeno Almoço: Cooked Carrots (Fat Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Almoço: Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Sanderson Farms chicken breast natural filets. Jantar: Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Jif Creamy Peanut Butter, Celery, Coffee and Chicory, Heavy Cream, Celery, Almonds, Heavy Cream, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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