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So yesterday must have been a combo of bloat and slacking? But today feels better! I made a delicious breakfast that I haven’t gotten to eat yet cause my children wanted me to set up our new trampoline net! So I’m considering that my morning workout cause it is HARD! Throw in the already 90 degree weather and I’m sweating! I hope y’all have a day that is as amazing as you are ❤️
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69,8 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 8,5 kg .
Dieta cumprida: Razoavelmente Bem.
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337 kcal
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Líp: 16,04g | Prot: 20,74g | Carbs : 35,45g.
Pequeno Almoço: Fried Egg, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) , Shiitake Mushrooms (with Salt, Cooked) , Oroweat Keto Bread. mais...
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A Perder 4,1 kg por Semana
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