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BS 125 Party 🥳 last night 🌙 great time but are too late and slept terrible 🙃. Need to exercise but I'm feeling lethargic because of cake 🎂. Food not bad steak 4 oz baked potato and butternut squash with lots of salad! it was the CAKES yummy
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85,1 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 12,5 kg .
Dieta cumprida: Razoavelmente Bem.
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625 kcal
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Líp: 26,20g | Prot: 45,06g | Carbs : 52,79g.
Pequeno Almoço: Mission Zero Net Carbs Original Wraps, Egg White. Almoço: Air Popped Popcorn , Lilydale Sliced Turkey Breast, Bananas . Jantar: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ingles New York Strip Steak. mais...
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A Ganhar 3,2 kg por Semana
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