Gravação de peso (nenhuma entrada de jornal) para 29 julho 2023
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83,1 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 10,5 kg .
Dieta cumprida: Razoavelmente Bem.
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985 kcal
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Líp: 20,15g | Prot: 76,19g | Carbs : 131,52g.
Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Almoço: Whole Wheat Bread, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Kraft American Cheese Slice. Jantar: Green Giant Whole Kernel Sweet Corn, Great Value Bottled Water (Bottle), Chicken Breast, Idahoan Foods Roasted Garlic Mashed Potatoes. Snacks/Outros: York Peppermint Pattie (Fun Size), Celestial Seasonings Sleepytime Extra, Ginger tea. mais...
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A Ganhar 5,7 kg por Semana
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 Comentários
30 jul 23 por membro: buenitabishop
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Hey Buenita! I hope your day was beautiful! 💜🌻
30 jul 23 por membro: oceanladyjulia
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Yes it was!!! and I hope your day was amazing.
30 jul 23 por membro: buenitabishop
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It was cooler, and a wonderful breeze. Lovely day! 💖♥️
01 ago 23 por membro: oceanladyjulia
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Well that's awesome oceanlady!!!!
01 ago 23 por membro: buenitabishop
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Triple digits here daily for over a month. I’ll take 106, but we have been up to 118. I’m at the beach so we have humidity like FL. It’s been brutal. Today was hit, but we had the nicest breeze? I hope you’d say was delightful!
01 ago 23 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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