Jornal de LambiePi, 10 mar 15

I knew it was too good to be true. I used a different scale on Sunday. It is a net lose anyway. Moving on.

7 hours sleep with 8 minutes awake & 7 minutes restless. Not too bad, but I'd rather sleep 8-9 hours. I'll try to go to sleep earlier tonight.

Time for the treadmill...

Have a happy day~

110,2 kg Perdidos até agora: 0 kg .    Ainda faltam: 49,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1613 kcal

Líp: 117,66g | Prot: 101,91g | Carbs : 40,98g.   Pequeno Almoço: Red Onions, Philadelphia Original Cream Cheese, Kirkland Signature Smoked Salmon, sea salt, egglands best, baking powder, parmesan, flax meal, butter. Almoço: Avocados Number Guacamole, Cooked Kale (from Fresh), Hormel Peppercorn Pork Tenderloin. Jantar: Newman's Own Caesar Dressing, Cooked Asparagus (from Fresh), Chicken Meat (Roasting, Roasted, Cooked). Snacks/Outros: Trader Joe's Organic Virgin Coconut Oil, Lemon Juice, Hormel Turkey Pepperoni. mais...

3205 kcal

Exercício: Fitbit - 14 horas, Descansar - 2 horas, Dormir - 8 horas. mais...