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Feeling good that even though there’s a few too many drinks 🍹 on this holiday, weight is still progressing nicely. Limiting my food intake which is not my normal holiday mode
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77,3 kg
Perdidos até agora: 7,1 kg .
Ainda faltam: 2,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1966 kcal
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Líp: 27,56g | Prot: 31,85g | Carbs : 220,80g.
Pequeno Almoço: Sanitarium Almond Milk Unsweetened . Almoço: Mai Tai, Corona Extra Beer. Jantar: Bananas , Cabernet Sauvignon Wine , Margherita Pizza, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens. mais...
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A Perder 2,1 kg por Semana
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