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Been holding steady for a long time which is good, don’t want to gain but I would certainly like to lose more. Going to an amusement park today. Something fun before school starts for my son in a couple weeks. Will get steps in that’s for sure, although food is another story. Day off work today so it feels good too! Happy Friday All! 🥰
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71,8 kg
Perdidos até agora: 3,7 kg .
Ainda faltam: 3,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1180 kcal
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Líp: 34,68g | Prot: 23,55g | Carbs : 142,37g.
Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Powerade Mountain Berry Blast (20 oz), Potato French Fries, Kraft Macaroni & Cheese as Packaged. Jantar: Cadbury's Crunchie Bar (40g), Sutter Home Chardonnay, Cherry Tomatoes, Trader Joe's Persian Cucumber, Trader Joe's Manchego Cheese. mais...
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A Perder 0,6 kg por Semana
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