Jornal de Harapeko Keichan, 04 ago 23

8/4
W: 44.9kg, F: 17.3%, M: 35.2kg

Yesterday
Breakfast: Coffee only

Lunch: Salad 🥗, Vegetables soup, Natto, Skyer yogurt

Dinner: Salad 🥗, 1.5 pieces of Croquette, 2 pieces of Pork cutlets, Apricots and nuts 🥜

44,9 kg Perdidos até agora: 0,5 kg .    Ainda faltam: 0,9 kg .    Dieta cumprida: Razoavelmente Bem.