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Eating normally. Recording food intake and doing well. Lost 2 pounds! YES!
Got a head cold, but taking it easy and hoping to get over it quickly!
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79,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: 100%.
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1416 kcal
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Líp: 66,16g | Prot: 41,91g | Carbs : 140,64g.
Pequeno Almoço: Coffee with Cream. Almoço: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. Jantar: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. Snacks/Outros: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). mais...
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A Perder 1,6 kg por Semana
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