Gravação de peso (nenhuma entrada de jornal) para 12 agosto 2023
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58,4 kg
Perdidos até agora: 24,6 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: 100%.
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1418 kcal
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Líp: 113,09g | Prot: 78,84g | Carbs : 71,15g.
Pequeno Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. Almoço: Guerrero Zero Net Carbs Original Tortillas, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Guerrero Zero Net Carbs Original Tortillas. Jantar: Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil. Snacks/Outros: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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