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my scale is crazy this morning I weighed myself and it was 329.6 then I decided to see if it made a difference after a few minutes and it goes up to 331.2 so I did one last weigh in and it said 329.6 so that's what I am recording. I know the scale will be crazy and be off a pound or two if I weigh myself and then do it again and sometimes it isn't off but others it is. woke up and it's still raining here uugh hopefully I can get back to loosing weight tomm.
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149,5 kg
Perdidos até agora: 10,6 kg .
Ainda faltam: 49,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1870 kcal
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Líp: 96,29g | Prot: 68,56g | Carbs : 181,45g.
Pequeno Almoço: Hormel Black Label Bacon Thick Slices, Odom's Tennessee Pride Mild Sausage Patties, Bunny Bread White Sliced Bread. Almoço: Totino's Three Meat Pizza Rolls. Jantar: New York The Original Texas Garlic Toast, Spaghetti, Ragu Ragu Traditional Sauce, Great Value Ground Beef 73/27. Snacks/Outros: Totino's Three Meat Pizza Rolls, Little Debbie Zebra Cake Rolls, Starburst Cherry Drink Mix. mais...
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A Ganhar 2,5 kg por Semana
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