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same weight. Probably not too bad considering I am laying around like a vegtable. Doctor added a new medication they called an "agent" that is suppose to help the BP pill. Sounds like they have sent in James Bond to get things stirred up,. My headache feels better today since starting this new "agent" pill. Diet isn't too bad, I am try most of the time to keep it simple and healthy. Haven't done too bad on night time eating lately. The last 3 days I managed to keen any night time eating down under 100 calories. My goal is 80 calories or less and the last three days I accomplished that. Also trying not to eat for at least the last 3 hrs before bedtime. I watch the clock constantly LOL. All in all I feel a little better today and hopeful! first morning I woke up with no headache in what seems a long time. BP is still high but coming down slowly, this morning was 112/87 so much better.
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79,4 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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