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I could kick myself,wasnt doing to bad until mothers day.omg went right off the tracks.
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62,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Fraco .
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1099 kcal
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Líp: 27,61g | Prot: 35,35g | Carbs : 182,37g.
Pequeno Almoço: Watsons Skimmed Milk, Plain Puffed Wheat. Jantar: Weight Watchers Carrot Cake Slices, Strawberries, Carrots (without Salt, Drained, Cooked, Boiled), Cauliflower, Weight Watchers Strawberry Tart Yogurt, Weight Watchers Cottage Pie, Hartley's No Added Sugar Raspberry Jelly, Strawberries, Tesco Blueberries, Bananas, Nescafe Unsweetened Cappuccino. Snacks/Outros: Weight Watchers Vanilla & Chocolate Ice Cream Waves, Walkers Quavers (20g), Kit Kat Kit Kat. mais...
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A Ganhar 0,5 kg por Semana
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