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Life is not fair, and scales do lie once in a while... if you take into account ll the things i did NOT eat yesterday i should have lost at least a kilo (*lol*)
i guess i will not be done in 10 weeks... but i already knew that :P
If you know you done right, there is no measurement tape or scale that can ruin your mood... The truth is in your heart!
Have a nice day all,
Maud
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86,3 kg
Perdidos até agora: 26,7 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: 100%.
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1158 kcal
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Líp: 44,74g | Prot: 74,80g | Carbs : 112,34g.
Pequeno Almoço: Optimel Winter Yoghurt Sinaasappel Abrikoos, Perfect Fit Protein. Almoço: Perfect Fit Protein, Alpro Soya Soja Yoghurt, Honey, Planters Mixed Nuts. Jantar: Apples. Snacks/Outros: Chocolaatjes, Sweet or Dark Chocolate, Margarine, Mixed Vegetables (Solids and Liquids, Canned), Whole Wheat Bread, Gekookt Ei. mais...
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A Ganhar 2,1 kg por Semana
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