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Damnit😏 if anyone has an easy alternative to Lays chips and cake (my weekend downfall) I am all ears.
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116,6 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 16,6 kg .
Dieta cumprida: Razoavelmente Bem.
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669 kcal
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Líp: 4,75g | Prot: 74,70g | Carbs : 86,42g.
Pequeno Almoço: Grapefruit (Pink and Red and White), Woolworths Queen Pineapple, Strawberries, Darling Plain Low Fat Yoghurt, Nutritech Premium Diet Meal, Raspberries. Almoço: Dry Couscous , Woolworths Skinless Chicken Breast Fillets. mais...
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A Ganhar 0,8 kg por Semana
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 Comentários
perhaps a sweet treat thats not packed with calories? oat and banana pancakes with no flour is my indulgence.
21 ago 23 por membro: Tazyd24pop
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Unfortunately I have no ideas for you. My downfall is those cheap Spookies chips. It must be healthy because it's baked, right?
21 ago 23 por membro: YoliesP
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I'm late to comment. But smores is my go to. 2marie biscuits, 1 block chocolate, 1 marshmallow. Put n biscuit, then choc, then mallow. Pur in microwave for couple of seconds till mallow just fluffs. Take out and press 2nd biscuit on top.
12 jun 24 por membro: cecile van aswegen
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Histórico de Peso de KaylaCake
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