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It wasn’t my best week. I was house/dogsitting for my sister this past week and I wasn’t the greatest at tracking. But today starts a new week! No excuses, just actions!
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110,3 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 19,6 kg .
Dieta cumprida: Razoavelmente Bem.
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785 kcal
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Líp: 18,50g | Prot: 43,00g | Carbs : 108,00g.
Pequeno Almoço: Silk Almond Milk Vanilla, Dannon Light & Fit Greek Yogurt - Banana Cream, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Almoço: Snapple Diet Peach Iced Tea (16 oz), Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Outros: Kellogg's Apple Jacks Jumbo Snax. mais...
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A Ganhar 0,3 kg por Semana
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