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Holding firm. no change. im still not eating enough. I need to break this stall again. funny how I do good for a week then stall for 2 or 3. I guess in the long run its coming off. just in strange patterns.
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70,2 kg
Perdidos até agora: 10,6 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1330 kcal
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Líp: 50,50g | Prot: 78,00g | Carbs : 137,00g.
Pequeno Almoço: EAS 100% Whey Protein Powder - Vanilla, Body Fortress Super Advanced Whey Protein - Strawberry (33g), Silk Light Chocolate Soymilk. Almoço: Dairy Queen Hawaiian Blizzard (Small), Dairy Queen 1/4 lb Classic GrillBurger with Cheese. mais...
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peso estável
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 Comentários
Hey as long as you are not going up it is all good. Perhaps try like 5 or 6 tiny meals
17 mar 15 por membro: Rockiesfan
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ive been doing 2 protein drinks and a meal. I have been finding im not finishing my shake in am and sometimes dont even take my dinner one. but I will have my snack random times of day. apple, nuts, yogurt cheese or something. normally I have my morning shake gone before I get to work. im still drinking it now. goodness. I'll get it going again soon I hope.
17 mar 15 por membro: Nikihampton
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You'll make it Niki :) Our bodies have probably always had these strange gain/loss patterns but we just never focused on it like we are now in hot pursuit of a drop!
17 mar 15 por membro: LuC2
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Histórico de Peso de Nikihampton
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