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I was so hungry yesterday, there was a lot of snacking before dinner. I recorded it though! I felt like I went to bed hungry and definitely woke up starving. Sleep and hunger were competing for my sole attention.
Today is rest day for sure. Have a good Tuesday everyone.
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65,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 10,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2010 kcal
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Líp: 63,15g | Prot: 107,77g | Carbs : 242,55g.
Pequeno Almoço: Kashi GOLEAN Chocolate Crunch, Planet Oat Extra Creamy Oatmilk. Almoço: Maple Syrup , Kodiak Chocolate Chip Waffles, Scrambled Egg (Whole, Cooked) . Jantar: Cabernet Sauvignon Wine , Roasted Carrots, Couscous (Cooked) , Roasted Broiled or Baked Chicken Leg. Snacks/Outros: Naked Pea Protein Powder, Blue Diamond Banana Almond Milk, Planet Oat Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Bananas . mais...
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A Perder 0,8 kg por Semana
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