Congrats on the promotion. Lots of wonderful things happening in our life. Very cool.
18 mar 15 por membro: ClassicRocker
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Good to hear you are on track again! Great that it didn't take you out of your goal weight!
18 mar 15 por membro: JennBuck61
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♥ I clicked my support button. I'm liking what you all are posting on my journal!
18 mar 15 por membro: Deb_N
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Great post...Great insights as always...Great job in earning
promotion. :)
18 mar 15 por membro: SuccessThisTime58
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Congrats on the promotion! No harm in celebrating, especially since you are under your goal weight. Not like you gained 10 lbs celebrating :)
18 mar 15 por membro: kattay
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Congrats Deb!! You deserve it!
19 mar 15 por membro: meohmy125
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Congratulations on your promotion, Deb!! That's wonderful.
19 mar 15 por membro: Tai-Lin
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19 mar 15 por membro: Mel Brass
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Congrats on the promotions! good job also checking in on your weight and not letting the gain continue
19 mar 15 por membro: wholefoodnut
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CONGRATS ON BIG PROMOTION!!!!!!! No problem celebrating promotion with a little extra food SINCE YOU ARE BELOW GOAL WEIGHT!!!! Awesome!!!!! I am also sending you a paw up from Buddy the cat and two thumbs up from me!!!!! Great job!!!!!!!!!!!!!!
19 mar 15 por membro: pwrestlephoto
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You are such a positive person and I would like to thank you for that. It puts a smile on my face. Awesome job on the promotion.
19 mar 15 por membro: SherrieC
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Congratulations on your promotion, and continuing to do great maintaining your weight. You're showing us all how it can be done.
19 mar 15 por membro: jmb3450
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wow! you're doing fabulous on every aspect! Good for you, I'm 200% sure you deserve it!
19 mar 15 por membro: NowIunderstand
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Congratulations on the promotion. Long term maintenance is an up and down journey. Staying exactly the same weight only happens if you weigh 200 and are trying to lose! I have been maintaining for a year now and I did let myself get 3 lbs over goal during the Christmas holidays and have just this week got those 3 lbs off. You would think there is a magic formula of calories/carbs that would follow religiously every day and take the guess work out, but that is not how it works. The scale always fluctuates.
19 mar 15 por membro: diehard3
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"Awe Deb, You will be okay!" "Yes Bread can be a BIG PROBLEM for us all!" Great job on the promotion! YEAH! :) :)~Ann
19 mar 15 por membro: Karriann777
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Congratulations on your promotion Deb :-)
19 mar 15 por membro: snezica
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Congratulations on your promotion! How wonderful to be in a position where you can celebrate however you want! Of course, you can't do it forever, but you are wise enough to see that. :)
19 mar 15 por membro: izzypup68
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Congrats on the promotion! You should indeed celebrate!!
20 mar 15 por membro: skwhite
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Happy for your success, Deb!
20 mar 15 por membro: HCB
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