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not sure why its not showing my weight entries within the challenge, going in the right direction perhaps not as quickly as expected
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109,5 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 9,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2290 kcal
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Líp: 118,13g | Prot: 61,73g | Carbs : 229,58g.
Pequeno Almoço: Nescafe Coffee with Semi-Skimmed Milk, Whole Earth Crunchy Organic Peanut Butter , Cheddar Cheese , Hovis Nimble White Bread. Almoço: Cheddar Cheese , Kingsmill White Bread Roll. Jantar: Halls Haggis, Battered Sausage, Chip Shop Chips. Snacks/Outros: Belmont Jaffa Cakes, Pringles Multigrain BBQ Sauce Flavour. mais...
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A Perder 0,3 kg por Semana
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