It is 3 days before we head to the airport for our wedding, I am finally under 10 st. Going to try to push for a few more pound before we leave. It hasn’t been easy, I am calorie counting, intermittent fasting and ketoing, I did go to bed hungry last night. I am also drinking less alcohol. Which is good! All things considered I am happier with these new habits.
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63,2 kg
Perdidos até agora: 31,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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955 kcal
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Líp: 54,28g | Prot: 50,28g | Carbs : 76,44g.
Pequeno Almoço: Sainsbury's Taste The Difference Cumberland Pork Sausages, Black Pudding, Heinz Baked Beans , Butter , Sour Dough Bread, Tesco Smoked Bacon Streaky Rashers, Bananas . Almoço: Kind Protein Double Dark Chocolate Nut. Jantar: Marks & Spencer Buttermilk Chicken Tenders, Galaxy Minstrels (42g). mais...
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A Perder 3,8 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
congratulations on ur wedding, where u going?? xx
27 ago 23 por membro: heatherboardman
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Congratulations and have an amazing time x
27 ago 23 por membro: Lorneylorna
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How wonderful! Congratulations 🎉
27 ago 23 por membro: suma-ya-c
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Hello Hussy, Congratulations on your weight loss journeys and the Wedding how wonderful hope you both remain very happy for many years to come. Enjoy the specially of life, love and fun as well as happiness. Very best wishes Merry Mel 🤩
28 ago 23 por membro: Merry.Mel
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Histórico de Peso de HussyV
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