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After a few days I’m still weighing the same! I am honestly very content with where I am right now on the scale. I feel fit and I feel healthy. This whole process has been an amazing lesson in finding what works for my body and learning to like how I feel. I haven’t been tracking my calories on this app recently. I feel like I have a strong grasp for how much is in food and how much protein I’m getting. This is all great progress.
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64,2 kg
Perdidos até agora: 9,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1713 kcal
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Líp: 72,04g | Prot: 127,05g | Carbs : 134,51g.
Pequeno Almoço: Bowl & Basket Liquid Egg Whites, Boar's Head Deluxe Ham, Best Choice Grade A Large Egg. Almoço: Halo Top Creamery Birthday Cake Ice Cream. Jantar: Zucchini , White Rice (Medium-Grain, Cooked) , Chicken Leg (Skin Eaten). Snacks/Outros: Simply Balanced Apple Strawberry Fruit Pouch, Pillsbury Shape Sugar Cookies, Toll House Chocolate Chip Cookie. mais...
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peso estável
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