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My body totally confuses me sometimes. not a bad week but a 2 lb gain, smh. have a great weekend everyone.
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91,2 kg
Perdidos até agora: 22,7 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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3254 kcal
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Líp: 133,76g | Prot: 93,11g | Carbs : 428,23g.
Pequeno Almoço: Dunkin' Donuts Blueberry Cake Donut, Chimichanga, Jif Natural Creamy Peanut Butter, White Bread. Almoço: Pringles Salsa De Chile Habanero Potato Crisps, Smart Ones Classic Favorites Tuna Noodle Gratin. Jantar: McDonald's Sweet Tea (Large), McDonald's French Fries (Large), McDonald's Crispy Chicken Classic Sandwich. mais...
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3423 kcal
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Exercício:
incline - 10 minutos, Musculação (Moderado) - 55 minutos, Trabalho de Escritório - 10 horas, Descansar - 8 horas e 55 minutos, Dormir - 4 horas. mais...
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A Ganhar 0,9 kg por Semana
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 Comentários
It is never a straight line down, is it? Have a great weekend!
20 mar 15 por membro: BeGracious
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Frustrating, I'm there with you this morning also, was expecting a loss. But temporary if we stick to what we need to do.
20 mar 15 por membro: jmb3450
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Happens all the time, a perfect week and a shitty weigh in. Don't worry, keep doing what you're doing and the numbers will catch up! Have a good weekend :)
20 mar 15 por membro: Annabelle3117
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All part of the process unfortunately, very frustrating and strange but normal I suppose....happy weekend :)
20 mar 15 por membro: Socolova
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Don't forget food gets digested and the body gets hydrated. Don't worry you're on the right track.
20 mar 15 por membro: Iamjoytoo
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The scale is only one dimension - are your clothes looser?
20 mar 15 por membro: HCB
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Histórico de Peso de grand89
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