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This week was awful. It's been an incredibly stressful week. I only worked out once and ate like crap all week long. I'm really surprised I still lost weight. I was expecting a 1lb gain.
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130,9 kg
Perdidos até agora: 27,9 kg .
Ainda faltam: 44,7 kg .
Dieta cumprida: 100%.
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1745 kcal
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Líp: 69,89g | Prot: 83,29g | Carbs : 200,45g.
Almoço: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Outros: Trader Joe's Blood Oranges, Bananas, Dannon Light & Fit Greek Yogurt - Strawberry, Great Value Whole Natural Almonds. mais...
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A Perder 0,2 kg por Semana
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