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Clearly ate something that I shouldn't have yesterday. Don't feel super hot today but should hopefully be back to normal tomorrow.
Be Happy!
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76,4 kg
Perdidos até agora: 62,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1879 kcal
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Líp: 97,77g | Prot: 158,50g | Carbs : 121,67g.
Pequeno Almoço: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. Almoço: California Rolls, Soybeans (Mature Seeds, Steamed, Cooked), White Rice, Shrimp Tempura, Vegetable Tempura, Kona Grill Miso Soup Bowl, SanSai Japanese Grill Oriental Salad, Baked or Broiled Salmon. Jantar: Starbucks Lemon Bar, Turkey Breast Meat, Green Peppers, Tillamook Extra Sharp Cheddar Cheese, Atkins Chicken & Broccoli Alfredo. Snacks/Outros: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream. mais...
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A Ganhar 7,6 kg por Semana
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 Comentários
It happens to us all, doesn't it? I went off the rails last night!
21 mar 15 por membro: HCB
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Histórico de Peso de bflegg
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