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My mind seriously tricks me. I’ve been open in the past about my previous body image struggles. For days I’ve felt “bigger” and bloated. I decide to take a leap of faith and weigh myself only to find I weigh less 😐. I am telling everyone that I have been eating more than I have in months in order to maintain- and I swear my habits aren’t unhealthy. The mindset is the hardest part to change.
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63,8 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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258 kcal
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Líp: 16,54g | Prot: 23,55g | Carbs : 1,36g.
Pequeno Almoço: Bowl & Basket Liquid Egg Whites, Spinach, Best Choice Grade A Large Egg, Laughing Cow Light Creamy Swiss Cheese Wedges. mais...
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A Perder 0,8 kg por Semana
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