Gravação de peso (nenhuma entrada de jornal) para 22 março 2015
|
56,0 kg
Perdidos até agora: 27,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
1789 kcal
|
Líp: 141,15g | Prot: 91,45g | Carbs : 48,97g.
Pequeno Almoço: Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Sanderson Farms chicken breast natural filets. Almoço: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets. Jantar: Heavy Cream, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Baby Carrots, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Cooked Asparagus (from Fresh), mocha pot de creme. mais...
|
A Perder 0,1 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|