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Haven’t been on in a couple of months - got married over the summer and have been enjoying hen parties, birthdays and the wedding of course! Proud I’ve managed to keep my weight steady, off in honeymoon in 2 weeks so going to track for a couple of weeks so I feel as good as possible before heading off ☀️✈️😁😍
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70,8 kg
Perdidos até agora: 13,5 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1322 kcal
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Líp: 29,01g | Prot: 76,00g | Carbs : 124,10g.
Pequeno Almoço: Tesco Cherry Tomatoes, Tesco Medium Eggs. Almoço: Ryvita Dark Rye Crispbread, Tesco Medium Eggs, Tesco Reduced Fat French Dressing, Carrot, Chicken Style Pieces, Iceberg Lettuce, Red Tomatoes , Cucumber (with Peel) . Jantar: Tesco 50% Reduced Fat Mature Cheese, Asda Smart Price Chopped Tinned Tomatoes, Freshona Red Kidney Beans, Quorn Mince, Lidl Long Grain Brown Rice. Snacks/Outros: Rioja. mais...
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A Ganhar 0,0 kg por Semana
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