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home scale is crazy was off last night when I was weighing in it went to 329 and then to 325 so that's 4lbs diff and this morning it went from 325.8 to 324.4 so that's what I am recording as my weight and I'm going to try and reset it today. anyway have a great day everyone...
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147,1 kg
Perdidos até agora: 13,0 kg .
Ainda faltam: 47,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1754 kcal
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Líp: 104,18g | Prot: 77,35g | Carbs : 132,63g.
Pequeno Almoço: Campoverde Jumbo Strawberries, Great Value Salsa Con Queso Cheese Dip, Tyson Foods Southern Style Chicken Breast Tenderloins. Almoço: Great Value Salsa Con Queso Cheese Dip, Old El Paso Mild Taco Seasoning Mix, Lettuce, Red Gold Diced Tomatoes, Kroger Finely Shredded Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) . Jantar: Doritos Cool Ranch Tortilla Chips. Snacks/Outros: Act II Butter Lover's Popcorn, North Star Chocolate Fudge Ice Cream Bars. mais...
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A Perder 1,9 kg por Semana
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