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could be just water loss, could be so many things, even just the power of subconcous thought. Let's see if it holds!
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80,6 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 23,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1715 kcal
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Líp: 86,03g | Prot: 77,60g | Carbs : 164,91g.
Pequeno Almoço: Coffee, Fat Free French Vanilla Coffee Creamer, Syrup, Breakfast Sausage, Fried Egg. Almoço: Milk (2% Lowfat with Added Vitamin A), potato chips, grilled cheese sandwich, peanut butter and jelly sandwich. Jantar: Milk (2% Lowfat with Added Vitamin A), Butternut Winter Squash, Lobster, Crab & Seafood Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables. Snacks/Outros: French Fries. mais...
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2344 kcal
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Exercício:
Jardinagem - 1 hora, Trabalho Doméstico - 1 hora, Descansar - 14 horas, Dormir - 8 horas. mais...
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A Perder 8,4 kg por Semana
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