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Just back from 10 days travel and visiting family. Paid little attention to my diet, but did not go wild either. I was very pleased today to weigh in a half pound higher than when I left. It could have been much worse! I resume Atkins today and anticipate a decent loss this week.
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87,3 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 23,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,2 kg por Semana
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