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What on earth? I am sure this is all "water weight" or something like that, but I was not expecting this much loss!
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78,3 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 23,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1108 kcal
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Líp: 59,89g | Prot: 54,71g | Carbs : 90,25g.
Pequeno Almoço: Cottage Cheese (Lowfat 2% Milkfat), Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. Almoço: Oscar Mayer Meat & Cheese Plate Uncured Hard Salami. Jantar: Safeway Baby Carrots , Grape Tomatoes, Broccoli, Ranch Salad Dressing . mais...
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A Perder 3,0 kg por Semana
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