Jornal de CandidlyLaurie, 13 set 23

I'm here today to revisit what worked. watching calories, moving more and using this app I lost 70lbs a decade ago. I have been up and down, used WW which worked. But why do I need to pay? I thought it was for community, but I think I can find that here. 💕🦄

112,2 kg Perdidos até agora: 0,1 kg .    Ainda faltam: 26,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1141 kcal

Líp: 46,16g | Prot: 54,61g | Carbs : 139,06g.   Pequeno Almoço: Pumpkin Bread, Chobani Coffee Creamer Vanilla. Almoço: Trader Ming's Pad Thai. Jantar: Egg, Potato Chips, L'oven Fresh Keto Friendly Wheat Bread, Butterball Turkey Burger Original Seasoned. Snacks/Outros: Haribo Sour Gold Bears . mais...