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Possibly courtesy of tonsillitis 🤒
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55,6 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1999 kcal
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Líp: 70,80g | Prot: 89,37g | Carbs : 242,06g.
Pequeno Almoço: So Good Oat Milk No Added Sugar, Pyengana Real Light Milk, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Ceres Organics LSA + P, Blueberries. Almoço: Tamar Valley Greek Style Yoghurt, La Zuppa Lentil & Veg Soup, White Bread Trevallyn Bakery. Jantar: Tamar Valley Greek Style All Natural Yoghurt, Chicken Tikka Masala, Chicken Tikka Masala, White Rice (Medium-Grain, Cooked) . Snacks/Outros: Unibic Anzac Biscuits, So Good Oat Milk No Added Sugar, Unibic Anzac Biscuits, Nice & Natural Protein Nut Bar - Salted Caramel. mais...
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A Perder 1,4 kg por Semana
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 Comentários
Awww. I hope it goes away soon. They don't take tonsils out these days do they?
13 set 23 por membro: Sallyjeanm
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Thanks Sallyjean, it does certainly suck! They still take tonsils out if they're causing lots of issues, but it seems for me it's just a 1-in-23 year event 🥳
14 set 23 por membro: spicehorn
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Histórico de Peso de spicehorn
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