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38% bf This is after 36hr fast, so back in 108"s. So ive done 1 x 48 and 1x 36hr (at least) fast this week. ill have couple of meals today and see how i feel about fasting Saturday!! That might break me into new ground, the 117's
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108,6 kg
Perdidos até agora: 26,9 kg .
Ainda faltam: 4,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 9,8 kg por Semana
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