|
home scale up . 4 probably because I ate buttery popcorn about 6pm last night and it was salty along with stress and anxiety from the death in the family and not sleeping well so I will try to get it back off there should go back down in couple days at the most.. Have a great Saturday and great weekend everyone..
|
144,9 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 45,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1476 kcal
|
Líp: 59,54g | Prot: 72,66g | Carbs : 163,11g.
Pequeno Almoço: Grapes, Butternut Bread White Bread, American Cheese, Scrambled Egg. Almoço: Breaded Fried Chicken Fillet Sandwich. Jantar: Casey's Sausage Pizza. Snacks/Outros: Mountain Dew Mountain Dew (16 oz). mais...
|
A Ganhar 1,3 kg por Semana
|
 Comentários
Sorry for your loss. Prayers!
16 set 23 por membro: StormsGirl
|
16 set 23 por membro: SaraRiley
|
Good luck with the weight loss.
16 set 23 por membro: -MorticiaAddams
|
Stress is always behind falling off the WOE, but you are motivated to take care of yourself, so you'll be back on track in no time. I'm sending support.
16 set 23 por membro: erikahollister
|
Stress is so difficult. I am sorry for your loss. Hopefully everyday will get a little easier 💙
16 set 23 por membro: rcguenth
|
So sorry about the death in your family. I sure understand about the stress and not sleeping well, I struggle with those things. Corn and salt will do it. I give you a hug over the internet and hope things get better.
16 set 23 por membro: Snowwhite100
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de SaraRiley
|