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Ate 3 dinners at the lounge yesterday night, 3 hours delay.
0.2 pounds lighter than 5 days ago.
137.8
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60,1 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1364 kcal
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Líp: 109,72g | Prot: 52,54g | Carbs : 53,31g.
Almoço: Now Potassium Citrate , Bragg Organic Apple Cider Vinegar. Jantar: Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Paesana Castelvetrano Pitted Olives, Carlson Norwegian Cod Liver Oil, Del Monte Avocado, Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Pork Jowl , Soft Boiled Egg, Natural Delights Organic Medjool Dates, Terrasoul Raw Brazil Nuts, Turkey Breast Meat , Private Selection Brie, Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Coffee (Espresso Brewed, Decaffeinated) , Celery . mais...
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A Perder 0,3 kg por Semana
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