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Back from cruise. Wow. Eat fest. Tried to do my best to keep off the breads desserts pizzas pastas and so forth. Wonderful cruise. Relaxing beaches. Thank you for the blessings Lord.
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63,3 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2014 kcal
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Líp: 116,92g | Prot: 84,50g | Carbs : 159,95g.
Pequeno Almoço: Sliced Ham (Regular, Approx. 11% Fat) , Feta Cheese , Pure Heart Seedless Watermelon, Fresh Pork Sausage , America's Choice Bacon Thick Sliced, Ham and Cheese Croissant Sandwich, Sugared or Glazed Doughnuts . Almoço: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Wendy's Jr. Bacon Cheeseburger, Wendy's Small Natural-Cut Fries. Jantar: Wellsley Farms Swiss Granola, Dannon Oikos Triple Zero - Mixed Berry. mais...
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A Ganhar 2,4 kg por Semana
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