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Wow. Surprised by this. Haven't been working out. Just staying within my calories. This is my lightest weight in at least 5 years.
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127,4 kg
Perdidos até agora: 31,3 kg .
Ainda faltam: 41,2 kg .
Dieta cumprida: 100%.
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895 kcal
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Líp: 25,64g | Prot: 120,58g | Carbs : 49,10g.
Pequeno Almoço: Silk Pure Almond Milk - Unsweetened Vanilla, Hormel Black Label Fully Cooked Bacon, Egg White, I Can't Believe It's Not Butter! Original Soft Spread, Hy-Vee Thick & Rich Tomato Ketchup, Body Fortress Super Advanced Whey Isolate - Chocolate, Egg. Almoço: Birds Eye Steamfresh Super Sweet Corn, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Baby Ray's Original Barbecue Sauce. mais...
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A Perder 3,4 kg por Semana
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 Comentários
27 mar 15 por membro: Annabelle3117
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Great job! Congratulations!
27 mar 15 por membro: mars2kids
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27 mar 15 por membro: madwaysmom
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27 mar 15 por membro: BeGracious
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Amazing drop! Congratulations! Isn't that insane though? I've been lazy with my workouts this wee as well, but because I kept with my nutrition, I still lost weight. Keep it up! :)
27 mar 15 por membro: ronnae15
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Histórico de Peso de tgsmith489
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