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Not sure what lead to this loss, but I’ll take it. Having been without medication since May, I am now having difficulty walking which is throwing my entire me off causing all kinds of leg and back issues. It’s quite likely physiotherapy is in my future. Fun times. In any event, happy Wednesday my friends. 💜
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67,3 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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765 kcal
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Líp: 19,25g | Prot: 60,45g | Carbs : 89,29g.
Pequeno Almoço: Coffee. Almoço: Granny Smith Apples, Blueberries, Liberte Yogourt Grec Vanille 0%, Scalloped Potato, Cattle Boyz Original BBQ Sauce, Chicken Breast. Jantar: Chapman's Options Tiger Paw. mais...
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2394 kcal
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Exercício:
Descansar - 2 horas e 22 minutos, Conduzir - 40 minutos, Assistir TV - 6 horas, Dormir - 6 horas e 43 minutos, Trabalho de Escritório - 8 horas e 15 minutos. mais...
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A Perder 0,4 kg por Semana
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